496: How To Stop Creating & Accepting Excuses

<p>The other day, I got a wonderful question via Instagram direct message. Here's what it said:</p> <p style="padding-left: 30px;">"You’re younger than I am and you have your stuff figured OUT!!! How did you get to the point where you stopped binging, stopped making excuses and got consistent?"</p> <p>I still make excuses. I just have a practice of challenging them and demanding of myself the whole truth.</p> <p>In today's episode, I'm giving some examples of how I do that so I can be stronger than my excuses. Don't miss it!</p> <p><a href= "https://primalpotential.com/496/">https://primalpotential.com/496/</a></p> <h2>Resources:</h2> <p><a href= "https://primalpotential.com/its-not-a-problem-its-a-practice/">Problem & Practice Blog</a></p> <p><a href= "https://primalpotential.com/168-free-food-journal/">Episode 168 on Journaling</a></p> <p><a href= "https://primalpotential.com/206-my-1-fat-loss-recommendation/">Episode 206 on Journaling</a></p> <p>Give <a href="http://primalpotential.com/thrivemarket/">Thrive Market</a> a try! Register through <a href= "http://thrivemarket.com/primalpotential/">thrivemarket.com/primalpotential</a> to save an extra 25% on your first order and get a free 30-day trial membership!</p> <p><a href="https://www.instagram.com/elizabethbenton/">Follow me on Instagram</a></p>