#49 - Mental Toughness

<p>In this episode expect to learn about mindset and mental toughness, what it actually is from a practical perspective and how to develop it, an interesting framework for how you spend your time and why diet pop isn't that bad after all!<br> <br> <strong>If you want to join our community, </strong><a href="https://www.facebook.com/groups/collectiveapp" rel="ugc noopener noreferrer" target="_blank">you can here.</a><br> <br> <a href="https://connor139215.typeform.com/to/TM3SR2UB" rel="ugc noopener noreferrer" target="_blank">Subscribe to our Friday Newsletter here.<br> </a><br> <strong>If you enjoyed todays podcast, we'd appreciate it if you could share the</strong><a href="https://www.facebook.com/collective.fitness.official" rel="ugc noopener noreferrer" target="_blank"> post we did on it here.</a></p>