487: Max Lugavere on Genius Foods to Protect Your Brain

Asmi Bhandari

66 min

Description

Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He is also the host of the #1 iTunes health podcast The Genius Life. Max appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show,and in The New York Times and People Magazine. He is an internationally sought-after speaker and has given talks at South by Southwest, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others. In this episode, Eric, Ginny, and Max discuss his book, <a href="https://bookshop.org/a/16850/9780062562852" rel="noopener noreferrer" target="_blank">Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life</a>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. <a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month. </a>It’s that simple and we’ll give you good stuff as a thank you!Max Lugavere, Ginny, and I Discuss Genius Food to Protect the Brain and…<ul><li>His book, <a href="https://bookshop.org/a/16850/9780062562852" rel="noopener noreferrer" target="_blank">Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life</a></li><li>His mom’s diagnosis of dementia in her late fifties</li

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487: Max Lugavere on Genius Foods to Protect Your Brain

Asmi Bhandari

66:45