483: How to Train Your Mind Like a Pro Athlete

<p>We can all train our mind like a professional athlete, and we should. When we do, we get to our goal quicker and think and act like a high performer.  To give ourselves the best chance of success, we can work to have a short-term memory of mistakes, focus on the right thing at the right time, and see adversity as helping us get to where we want to go. </p> <p> </p> <p><strong><em>This Week’s Power Phrase: </em></strong><strong> </strong><strong>“I train my focus each day to help me reach my goals.” </strong></p> <p><strong>Quote of the Week: <em>“The sky has no limits. Neither should you.” Usain Bolt</em></strong><em> </em></p>