#48 - Yoga for asthma

<p>Can yoga help with asthma management and control?</p> <p>We are releasing the ‘Yoga breathing exercises for asthma’ panel discussion that Dr. G and Kortney had in the late fall of 2021. This was one of 3 Living Well with Asthma Virtual Events organized by Allergy & Asthma Network and sponsored by GSK.</p> What we cover in this climate change episode: <p>- The benefits of yoga for your breath, asthma and overall health. </p> <p>- How yoga gives you more body awareness that helps with asthma management. </p> <p>- How to choose which form of yoga to do.</p> <p>- When to use an albuterol inhaler before yoga.</p> <p>- How to prepare for your first yoga class and what to look for. </p> <p>- The difference between doing yoga at home vs doing yoga in a studio.</p> <p> </p> <p>Q&A section:</p> <p>- Can yoga help with vocal chord dysfunction?</p> <p>- How about going to a studio during the pandemic?</p> <p>- Do you need to modify your yoga practice due to age?</p> <p>- Are there any medical conditions that would stop you from doing yoga?</p> <p>