479: How to Develop Mastery

In this episode, Dr. Cindra talks about how we can approach any task from a mastery or an ego orientation. A mastery orientation is focused on improving and learning. With a mastery orientation, you engage because you enjoy it and are passionate about the activity. This is the orientation we want to develop because it leads to long-term success. On this episode, we discuss several ideas how you can develop a mastery orientation.  <p> </p> <p><em>Power Phrase This Week: </em> “Today I focus on myself and on getting 1% better!”  </p> <p><em>Quote of the Week: “The time that leads to mastery is dependent on the intensity of our focus.”— </em><a href= "https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fquotefancy.com%2Frobert-greene-quotes&data=04%7C01%7Csabine.baltaisbrence%40mnsu.edu%7C8eab946e8fbc44fa908f08d9ddc4f904%7C5011c7c60ab446ab9ef4fae74a921a7f%7C0%7C0%7C637784660357541728%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&sdata=CGYcB2y89ou8r%2FVR93dmKEiOdL7Q%2F0pVvTw2HERmIs0%3D&reserved=0"><em>Robert Greene</em></a><em> </em></p>