479: Florence Williams on How to Heal From Heartbreak

<p>Florence Williams is a journalist, author, and podcaster. She is a contributing editor at&nbsp;<em>Outside Magazine</em>&nbsp;and a freelance writer for the&nbsp;<em>New York Times</em>,&nbsp;<em>New York Times Magazine</em>,&nbsp;<em>National Geographic,</em>&nbsp;<em>The New York Review of Books</em>,&nbsp;<em>Slate,&nbsp;Mother Jones</em>&nbsp;and numerous other publications.</p><p>In this episode, Eric and Florence discuss her new book,&nbsp;<a href="https://bookshop.org/a/16850/9781324003489" rel="noopener noreferrer" target="_blank">Heartbreak: A Personal and Scientific Journey.</a></p><p><strong><em>Sign up NOW for the next&nbsp;</em></strong><a href="https://offers.oneyoufeed.net/spiritualhabits" rel="noopener noreferrer" target="_blank"><strong><em>Spiritual Habits Group Program</em></strong></a><strong><em>!&nbsp;</em></strong>This 8-week program begins on March 20, 2022. Let Eric teach you how to establish simple daily practices that will help you feel more at ease and fulfilled in your life. Enrollment ends on March 7 so&nbsp;<a href="https://offers.oneyoufeed.net/spiritualhabits" rel="noopener noreferrer" target="_blank">sign up today</a>!</p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p>Florence Williams and I Discuss How to Heal From Heartbreak and…</p><ul><li>Her book,&nbsp;<a href="https://bookshop.org/a/16850/9781324003489" rel="noopener noreferrer" target="_blank">Heartbreak: A Personal and Scientific Journey</a></li><li>Her experience of heartbreak when her marriage of 25 years ended</li><li>How our bodies are physically affected by emotional pain</li><li>How some personality types may be more severely affected by heartbreak</li><li>