477: Brigid Schulte on Strategies for When You're Overwhelmed

<p>Brigid Schulte is an award-winning journalist for the Washington Post and Washington Post magazine. She was part of a team that won the Pulitzer Prize. She is also a fellow at the New America Foundation. Brigid is a regular contributor to the She The People blog and has written for Style, Outlook, and other outlets.&nbsp;She writes about work-life issues and poverty, seeking to understand what it takes to live a good life across race, class, and gender.&nbsp;Her recent book is called “<a href="https://bookshop.org/a/16850/9781250062383" rel="noopener noreferrer" target="_blank">Overwhelmed:&nbsp;How to Work, Love, and Play When No One Has the Time</a>“.</p><p>In this episode,&nbsp;Eric and Brigid&nbsp;discuss&nbsp;the common struggles and strategies for dealing with being overwhelmed.</p><p><strong><em>Join us on Sunday, February 27th for a&nbsp;</em></strong><a href="https://www.oneyoufeed.net/live" rel="noopener noreferrer" target="_blank"><strong><em>FREE. live Webinar:&nbsp;“Learn the #1 Spiritual Habit to Unlock Energy and Ease in your Life”</em></strong></a><strong><em>.&nbsp;&nbsp;</em></strong><em>Eric will walk you through the process he’s used for 20+ years to help himself (and thousands of others) move forward with ease, even when circumstances are everchanging and feel out of control.&nbsp;&nbsp;</em></p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p>Brigid Schulte and I Discuss Strategies for When You’re Overwhelmed and…</p><ul><li>Her book,&nbsp;<a href="https://bookshop.org/a/16850/9781250062383" rel="noopener noreferrer" target="_blank">Overwhelmed:&nbsp;How to Work, Love, and Play When No One Has the Time</a></li><li>Defining “The Overwh