475 Layoffs and Survivor's Guilt

Process the emotional landscape of layoffs and the often-overlooked aftermath of survivor's guilt with "Affirmations During Layoffs and Survivor's Guilt." This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The sister episode to this one is Episode 276 Feeling Overworked https://AffirmationPod.com/Overworked SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors Are you going through changes that have you stressed out? Let me guide you through the emotions and challenges of change with my 6 part audio series called UPLIFT! In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in. Get started today by going to AffirmationPod.com/UPLIFT WANT MORE EPISODES LIKE THIS ONE? Episode 268 Affirmations for Confidence When Applying for Jobs https://AffirmationPod.com/ConfidenceForJobs Episode 196 Speaking Confidently at Work https://AffirmationPod.com/SpeakingConfidently Episode 152 Social Confidence https://AffirmationPod.com/SocialConfidence Episode 140 Performing Under Pressure https://www.AffirmationPod.com/PerformingUnderPressure HERE'S WHAT LISTENERS ARE SAYING 🙏🏻 "I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah "My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "So grateful to Josie for helping me through the toughest of times!" - Christina Torres   You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded