#47: WTFriday #2: Leaning Into Growth - Shannon White, LCMHC, RPT

Shannon White is a Licensed Clinical Mental Health Counselor and Registered Play Therapist. Just in time for the start of the 2020 holiday season, this month's WTFriday deals with the importance of personal growth, getting over the stigma of counseling, healthy self-care, and many other things. You can find Shannon on Facebook. Books mentioned: The Four Loves by C.S. Lewis The Body Keeps The Score by Besser van der Kolk For more info or to contact us, feel free to reach us via our website. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>