47. Balance in Lockdown (pop up ep) - why it's still here for you, and how it might look different.

<p>It's not a time to feel guilty, it's not a time to forget our balance. We need to adjust and be gentle on ourselves. Here are a few ways my balance has changed &amp; how I'm feeling! </p><br><p>A quick raw episode to share some love with you all. Go easy on yourself. </p><br><p>Share this with someone who may be needing some extra TLC during this time!</p><br><p>With love,</p><p>Erika </p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>