468. Diet And Heart Health

<p>If you have been listening to Dr.Martin, you know he looks at heart health and cholesterol differently!</p> <p>In today's podcast, Dr.Martin discusses a new study from the British Journal of Medicine about heart health!</p> <p>He will discuss sugar which he calls the new smoking and what insulin resistance does to the blood vessels.</p> <p>He will also talk about fish oil, flax seed and his favourite heart healthy food: STEAK!</p> <p>Are you worried about heart health? Don't miss this episode!</p>