466. Fri-Date: The POWERFUL Benefits of New & Novel Experiences

I don’t like to admit it, but I don’t like change. But it’s something I’m working on because more and more I realize the amazing benefits of having new experiences—I even create those experiences for others as part of my Work Hard Play Hard Mastermind Experience. So today, we’re going to talk about the science behind trying new things, how doing something different wakes you up to the experience, and how novelty can actually rewire your brain. Download the Patreon App and Join our Private Member Episodes at https://www.patreon.com/fridate (www.patreon.com/fridate) Apply to be a part of our next Work Hard Play Hard Mastermind Experience at https://workhardplayhardpodcast.com/mastermind (workhardplayhardpodcast.com/mastermind) Links from today’s episode: Connect with Rob on Instagram: https://www.instagram.com/robmurgatroyd/ (@robmurgatroyd) Connect with Kim on Instagram: https://www.instagram.com/kimmurgatroyd/ (@kimmurgatroyd) To learn more, and for the complete show notes, visit: https://workhardplayhardpodcast.com/ (workhardplayhardpodcast.com)