#465: Baking a weight loss or fitness cake

Here's how to do it and how to understand the scale as you work to lose weight.  I'm going to share my personal journey and then you can apply it to your own life. <p> </p> <p>If you need some help and support, message me on instagram at <a href= "https://www.instagram.com/christymaecampbell/">https://www.instagram.com/christymaecampbell/</a></p> <p> </p>