462. The Myth Of The Mediterranean Diet

<p>If you google the Mediterranean diet you will see in the description it is a diet based on plants.</p> <p>Sounds pretty healthy right?</p> <p>Dr.Martin would disagree!!</p> <p>In today's podcast, Dr.Martin discusses the mediterranean diet and why it isn't as healthy as people think!</p> <p>He will talk about the kingdoms of food, diabetes and insulin as well as cholesterol and saturated fat.</p> <p>He'll also discuss how 88% of the North American population is metabolically unhealthy!</p> <p>Don't miss this episode!!</p>