462: How I Transformed My Travel Habits

<p>My travel habits used to be a complete nightmare. I'd binge in airports, overeat on roadtrips and justify every indulgence because I was out of my normal routine.</p> <p>All the while, I'd make myself empty (yet well intentioned) promises about how "on point" I'd be when I returned home.</p> <p>I'd return home from vacations, business trips or road trips feeling exhausted, defeated and tremendously disappointed in myself.</p> <p>I was both physically & emotionally heavier than when I had left.</p> <p>Because of this habit, I feared travel. I felt like it was impossible to make progress towards my goals, impossible to avoid derailing, when I was away from home.</p> <p>But, I successfully transformed my travel habits & in today's episode I'm going to share with you the steps I took to create the change.</p> <p><a href= "https://primalpotential.com/462/">https://primalpotential.com/462/</a></p> <h2>Resources:</h2> <p>Get on the wait list for the <a href= "https://primalpotential.com/flft-waitlist/">Spring 2018 Fat Loss Fast Track</a>!</p> <p><a href="https://primalpotential.com/461/">Avoiding Travel Trainwrecks Part 1</a></p> <p><a href= "https://thrivemarket.com/p/artisana-coconut-butter-squeeze-packs">Artisana Coconut Butter Travel Packets</a></p> <p><a href="https://www.instagram.com/elizabethbenton/">Follow me on Instagram</a>!</p>