461: Travel Tips To Avoid Trackwrecks

<p>I used to fear travel. For me, based on my past experiences, travel was a time for overeating, overindulging, and making all sorts of pledges about how I'll "get serious" when I return home.</p> <p>I'd return exhausted, frustrated, feeling bad about my body and completely overwhelmed by all the changes I wanted to make.</p> <p>In the past few years, I have transformed my travel habits.</p> <p>Over the next two episodes I'll share how I made those changes (without restriction, deprivation or missing out) and I'll also address some of your biggest travel fears & frustrations.</p> <p>Thanks to everyone who shared questions and struggles for this episode!</p> <p><a href= "https://primalpotential.com/461/">https://primalpotential.com/461/</a></p> <h2>Resources:</h2> <p><a href="https://primalpotential.com/flft-waitlist/">Get on the wait list for the Spring Fat Loss Fast Track</a>!</p> <p>Here are the products I mentioned I travel with from <a href= "https://thrivemarket.com/partner/paleo-1m25p?ccode=bdgen25&ccode_force=1&utm_source=podcast&utm_campaign=gift&utm_content=25p&aff_id=19388&t_id=1027d615d8a1433bc0ab3a836a25d5&o_id=6&utm_medium=Primal+Potential+Podcast+11&aff_sub=podcast&aff_sub2=Primal%20Potential%20Podcast%2011&aff_sub3=gift&aff_sub4=25p"> Thrive Market</a>. If you give them a try, register through the URL <a href= "https://thrivemarket.com/partner/paleo-1m25p?ccode=bdgen25&ccode_force=1&utm_source=podcast&utm_campaign=gift&utm_content=25p&aff_id=19388&t_id=1027d615d8a1433bc0ab3a836a25d5&o_id=6&utm_medium=Primal+Potential+Podcast+11&aff_sub=podcast&aff_sub2=Primal%20Potential%20Podcast%2011&aff_sub3=gift&aff_sub4=25p"> thrivemarket.com/primalpotential</a> so you can save an extra 25% and get free shipping on your 1st order. You'll also get a free 30-day trial membership!</p> <p><a href= "https://thrivemarket.com/p/artisana-coconut-butter-squeeze-packs">Artisana Coconut Butter Travel Packs</a></p> <p><a href="https://thrivemarket.com/p/original-phat-fudge">Phat Fudge</a></p> <p><a href= "https://thrivem