461: Questionably Awesome - Your burning questions about JOY answered

<p><strong>In This Episode You Will Learn About:</strong></p> <p><span style="font-weight: 400;">-Feeling overwhelmed during the holiday season</span></p> <p><span style="font-weight: 400;">-How sorrow and contrast prepare you for joy</span></p> <p><span style="font-weight: 400;">-Self-care assessments</span></p> <p><span style="font-weight: 400;">-How in order to be great, you have to be willing to bomb</span></p> <p><span style="font-weight: 400;">-Knowing when you need to ask for help </span></p> <p><span style="font-weight: 400;">-Refusing to be responsible for other people’s happiness</span></p> <p><span style="font-weight: 400;">-Not rewarding shitty behavior</span></p> <p> </p> <p><strong>Resources:</strong></p> <p><span style="font-weight: 400;">-Learn more:</span> <a href= "https://www.loriharder.com/events/bliss-project/"><span style= "font-weight: 400;">The Bliss Project</span></a></p> <p><span style="font-weight: 400;">-Learn more:</span> <a href= "https://www.eventluv.com"><span style= "font-weight: 400;">eventluv.com</span></a></p> <p><span style="font-weight: 400;">-Read:</span> <a href= "https://www.loriharder.com/tribe-called-bliss/"><em><span style= "font-weight: 400;">A Tribe Called Bliss</span></em></a></p> <p> </p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 400;">Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about joy. H</span><span style="font-weight: 400;">appy holidays! And don’t worry if you’re a little out of routine - we're gonna get back to our normal feelings and pant sizes soon. </span></p> <p><span style="font-weight: 400;">Review of the Week:</span></p> <p><span style="font-weight: 400;">KarlBird18 ★★★★★ "</span></p> <p><span style="font-weight: 400;">The Earn Your Happy podcast is the fuel for my fire and never fails to bring a spark of joy into my life (a big spark!). Every Wednesday morning, Lor