460: Muneeza Ahmed and What You Need to Know About Viruses

<p><strong>In this episode, you will learn:</strong></p> <p>• Muneeza’s thoughts on how viruses are linked to the health issues people experience</p> <p>• What virus category that tends to hurt us the most and the way that stress affects the body</p> <p>• Her advice to movement practitioners when it comes to intensity of exercise</p> <p>• Why women often have more energy-related problems than men do</p> <p>• The important link between our health and adrenals, and her best adrenal health tips</p> <p><strong>LINKS:</strong></p> <p><a href="https://muneezaahmed.com/" target="_blank" rel= "noopener">https://muneezaahmed.com/</a></p> <p><a href="https://www.instagram.com/muneeza_medical_intuitive/" target="_blank" rel= "noopener">https://www.instagram.com/muneeza_medical_intuitive/</a></p> <p><a href="https://www.facebook.com/Health.With.Muneeza/" target= "_blank" rel= "noopener">https://www.facebook.com/Health.With.Muneeza/</a></p> <p><a href= "https://courses.muneezaahmed.com/intuitive-healing-community-2021" target="_blank" rel= "noopener">https://courses.muneezaahmed.com/intuitive-healing-community-2021</a></p> <p><a href="https://muneezaahmed.com/free-resources/" target= "_blank" rel= "noopener">https://muneezaahmed.com/free-resources/</a></p> <p><a href="https://www.instagram.com/studiogrowco" target="_blank" rel="noopener">https://www.instagram.com/studiogrowco</a></p> <p><a href="https://www.boutiquefitnesscoalition.com/" target= "_blank" rel= "noopener">https://www.boutiquefitnesscoalition.com/</a></p> <p><a href="https://www.boutiquefitnesscoalition.com/press" target= "_blank" rel= "noopener">https://www.boutiquefitnesscoalition.com/press</a></p> <p><a href="https://www.facebook.com/groups/3312618912101211/" target="_blank" rel= "noopener">https://www.facebook.com/groups/3312618912101211/</a> </p>