46: Managing Family and Business, with Jonathan Vroman of Front Row Dads

<div> <p>I’m joined today on episode 46 of Franchise Secrets by Jonathan Vroman, founder of Front Row Dads, coach and lifestyle rockstar who has not only taught me so much about how to prioritize my time and create a better work life balance, but also made it his life’s mission to help men all around the country with the same issue. </p> </div> <div> <p> </p> </div> <div> <p>Jon gets personal in this episode, talking about struggles he personally had as a young father with balancing his time between home and work, what finally worked for him, and how the men’s groups he’s putting together are continuing to pay dividends for businessmen and their families all around the country. Jon’s insights range from how we think about ourselves to paying attention to our health and well being to understanding and controlling our emotional lives. He also talks about the importance of having his own men’s group in his life and the deep wisdom he’s gotten from it. </p> </div> <div> <p> </p> </div> <div> <p>As a member of one of his cohorts, I can personally vouch for how Front Row Dads has changed my life and given me a support system that I didn’t even know I needed, and I am excited to share both of our experiences with you on today’s episode. </p> </div> <div> <p> </p> </div> <div> <p><strong>Time stamps </strong></p> </div> <div> <p> </p> </div> <div> <p>0:00 - Jon’s history of that lead to the creation of Front Row Dads </p> </div> <div> <p> <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">7:59 - The success, vulnerability & insights of the first group</span><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> </span></p> </div> <div> <p> <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">16:37 - Supporting each other, lea