459. Why Sleep Is So Important

<p>Sleep</p> <p>It's an issue we hear about daily at Martin Clinic.</p> <p>70% of the population struggles with sleep!</p> <p>In today's podcast, Dr.Martin discusses why getting a good night's sleep is so important to our health.</p> <p>He will talk about REM sleep and what happens when you take a sleeping pill.</p> <p>He'll also discuss what happens when we sleep and reasons why you may not be getting a good sleep!</p> <p>Are you suffering with poor sleep? Don't miss this episode!</p>