454: How to Harness the Healing Power of Music | RIOPY

<p>Watch the full video interview on YouTube here: <a href= "https://bit.ly/drrobinberzin452">https://bit.ly/riopy454</a></p> <p>Jean-Philippe Rio-Py known professionally as RIOPY (IG: <a href= "https://www.instagram.com/riopymusic/" target="_blank" rel= "noopener">@riopymusic</a>) is a chart topping Franco-British pianist, music composer, producer and songwriter. His music has been featured in movie trailers, feature films and documentaries.</p> <p>RIOPY’s recordings have received 200 million streams worldwide making him one of the most listened to contemporary pianists in the world.</p> <p>RIOPY had a long standing struggle with depression until a few years ago when he was able to overcome it naturally. We cover a number of his health and wellness strategies throughout our conversation.</p> <p>If you or someone you know is suffering from depression - you’ll want to stick around and hear what RIOPY did to free himself from his internal pain.</p> <p><strong>In this episode, we discuss:</strong></p> <ul> <li>RIOPY discovering the piano at age 2</li> <li>Growing up in a cult</li> <li>How life evolved after leaving the cult</li> <li>Finding a way to heal depression</li> <li>Music as a coping mechanism</li> <li>Music saving RIOPY the first time and meditation the second</li> <li>What are binaural beats?</li> <li>Neuroplasticity: you can rewire your brain</li> <li>How do we control the mind?</li> <li>Hitting rock bottom was the catalyst for change</li> <li>RIOPY’s daily routine</li> <li>Everything affects your brain</li> <li>Fasting improves meditation</li> <li>Binaural beats aid meditation</li> <li>Music is an extremely powerful tool</li> <li>How eating healthy affects your body & mind in a positive way</li> <li>The power of performing for a live audience</li> <li>The act of creation</li> <li>Meditation can save the world</li> <li>The benefits of tuning to 432 Hz</li> <li>The positive impact of the Bliss album</li> </ul> <p><strong>Show sponsors:</strong></p> <p><a href="https://ultimatehealthpodcast.com/lmnt" target