453 | Dr. Emily Anhalt: "Why Do We Expect To Reach Our Emotional Potential By Ourselves?"

<div>I need one. You need one. Hell, we all need one!</div> <div> </div> <div>It's one of those "you have to experience it to believe it kinds of things." But take my word. Once you do it, you'll wonder why you didn't do it sooner. </div> <div> </div> <div>Today we have Dr. Emily Anhalt debuting to encourage us to seek therapy, not because we're broken but because we want to be our best selves.</div> <div> </div> <div>She is a psychologist, co-founder, and chief clinical officer of COA: A Mental Fitness Community with mental health gyms opening up nationwide. </div> <div> </div> <div><strong><u>Source: </u></strong><a href= "https://www.youtube.com/watch?v=eE6Rt-bFkvw" rev="en_rl_none">Why You Should Try Therapy Yesterday | Dr. Emily Anhalt | TEDxBoulder</a></div> <div> </div> <div><strong><u>Connect with Dr. Emily Anhalt:</u></strong> </div> <div> </div> <div><strong>Website:</strong> <a href= "https://www.dremilyanhalt.com/" rev= "en_rl_none">https://www.dremilyanhalt.com</a></div> <div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/dremilyanhalt/" rev= "en_rl_none">dremilyanhalt</a></strong></div> <div> </div> <div><strong>Her Company: <a href="https://www.joincoa.com/" rev="en_rl_none">https://www.joincoa.com</a></strong></div> <div> </div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) </div> <div> </div> <div><strong><u>Give Me A Shout:</u></strong></div> <div> </div> <div>Follow Me On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a>.</div> <div> </div> <div>Email me: <strong>mj@depressiondetoxshow.com</strong></div> <div> </div> <div>Support The Show<strong>: <a href= "http://buymeacoffee.com/DetoxShow" rev= "en_rl_none">Donate</a></strong></div>