
450 Transformations Top 10 Things Successful Members Do
Donald Kariseb
Description
Welcome to a new episode of The Fit Vegan Podcast! Today I want to celebrate the 450+ members that we’ve been able to transform. So here’s a few insights to help you understand what it takes to achieve a very successful transformation! In this episode, we cover: [00:00-02:0] Intro - Fit Vegan Members Are Committed To Make This Transformation Sustainable! [02:11-03:14] They Understand That The Key Is To Trust The Process. [03:15-04:37] When Our Members Are Stuck, They Run Towards Us And Not Away From Us - It’s Okay To Ask For Help! [04:38-06:20] They Immerse Themselves In The Fit Vegan Community. You Don’t Have To Go Through Life Alone! [06:21-08:08] Here’s One That Will Change Your Life! Focus On Winning The Next Meal! [08:09-09:40] Our Members Follow Recipes Instead Of Tracking Their Macros. [09:41-10:52] “Consistency Is More Important Than Intensity”. [10:53-12:31] Successful Members Don’t Let Their Emotions Control Their Actions. [12:32-16:44] Fit Vegan Members Learn To Invest In Themselves And Here’s Why. [16:45-22:13] All Successful Members Reverse Diet! - Closing Statements Key Quotes: “Consistency is more important than intensity” - Maxime “The safest and best investment you can ever make in your entire life is in yourself” -Maxime About me My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagra