#45: Understanding and Honoring Your Trauma Response

<p>Everyone deals with stress and trauma a little differently... and that's okay.</p> <p>Take a listen to this podcast episode to learn more about your response and finding balance. </p> <p> </p> <p> </p> <p><strong>MENTIONED IN THIS EPISODE</strong><strong><br /></strong>Save your spot for our weekly Saturday Night Lives!<br /> <a href="http://www.blackgirlsheal.org/snl">Click here to register --> blackgirlsheal.org/snl</a></p> <p><a href="http://www.blackgirlsheal.org/circle">Join the Bonus Club Membership</a></p> <p><strong>FREE DOWNLOAD<br /></strong><a href= "http://www.blackgirlsheal.org/roadmap">The 5 Step Roadmap to Heal Love Addiction</a></p> <p><br /> <strong>CONNECT WITH US ELSEWHERE</strong><strong><br /></strong>Instagram: <a href= "http://www.instagram.com/blackgirlsheal_" target="_blank" rel= "noopener">@BlackGirlsHeal_<br /></a>Facebook: <a href= "http://www.facebook.com/blackgirlheal" target="_blank" rel= "noopener">Black Girls Heal<br /></a>Website: <a href= "http://www.blackgirlsheal.org/" target="_blank" rel= "noopener">Blackgirlsheal.org<br /></a><br /> <strong>JOIN THE CONVERSATION</strong><strong><br /></strong><a href= "http://www.facebook.com/groups/blackgirlsheal" target="_blank" rel="noopener">Black Girls Heal Facebook Group</a></p> <p> </p> <p><a href="http://www.blackgirlsheal.org/advertise">Advertise on Black Girls Heal</a></p>