45. The Healing Power of Creative Expression - with Martha Lluch

<p><span style="font-weight: 400;">My guest Martha Lluch is an architect, a creative, and a yogi—all at the same time! Listen in for a manifesto on finding yourself, connecting with the truest version of you, accessing creativity to heal the wounds of your past, and finding joy and purpose in each day. Martha and I also discuss what it means to integrate all parts of yourself into your work, how to unlock the meaning of our emotions, and healing from trauma. I hope you are as inspired to continue walking out your own journey to wholeness from this conversation as I was!</span></p> <p> </p> <p><span style="font-weight: 400;">Free Create a Meaningful Vision Guidebook: https://bit.ly/3rJw7FY</span></p> <p> </p> <p><span style="font-weight: 400;">Little Raging Warrior Project: https://www.littleragingwarrior.com/</span></p> <p> </p> <p><span style="font-weight: 400;">The Body Keeps the Score, a book that we mentioned on the episode: https://amzn.to/2Rc3ILM</span></p>