45. Louisa Nicola: The Neuroscience Behind Improving Performance

<p>Louisa Nicola joins the show to discuss&nbsp;the world of neuroathletics - where brain health and physiology intersect with performance. Louisa Nicola is a Sydney University trained neuropsychologist and neurophysiologist. She is the founder of <a href="https://www.neuroathletics.com.au/" target="_blank">Neuro Athletics</a>, where she serves as a performance advisor to professional athletes, teams, health tech companies, and more. She currently lives in NYC and focuses on bringing a unique and fresh voice to the most complex machine in the world - the human brain - through her podcast, <a href="https://www.theneuroexperience.com/" target="_blank">The Neuro Experience</a><a href="https://www.theneuroexperience.com/">.</a></p> <p><a href="https://www.instagram.com/thediamondboss_/" target="_blank">Instagram</a><br> <a href="https://twitter.com/louisanicola_" target="_blank">Twitter </a><br> <a href="https://www.youtube.com/c/LouisaNicola" target="_blank">YouTube</a><br> <a href="https://neuroathletics.substack.com/subscribe" target="_blank">SubStack</a></p>