448: Food Versus Drink

<p>Instead of differentiating between food & drink, what if you saw them both as fuel?</p> <p>That glass of wine is fuel. Does your body need fuel?</p> <p>What happens when you give your body excess fuel?</p> <p>It has to be stored.</p> <p>In today's episode I'm taking you inside my inbox to hear a response to a listener who is differentiating between her food choices and her drinking choices.</p> <p><a href= "https://primalpotential.com/448/">https://primalpotential.com/448/</a></p> <h2>Resources:</h2> <p><a href="https://primalpotential.com/flft-waitlist">The wait list for the Spring Fat Loss Fast Track is now open! </a></p> <p><a href="https://primalpotential.com/445/">Episode 445 - Using Values To Create Change</a></p> <p><a href= "https://primalpotential.com/329-against-counting-calories/">Episode 329: A Case Against Counting Calories</a></p> <p><a href= "https://primalpotential.com/calorie-counting-doesnt-work/">Episode 062: 4 reasons Calorie Counting Doesn't Work</a></p> <p><a href= "https://primalpotential.com/primal-potential-daily-bites/">How to subscribe to Primal Potential Daily Bites</a></p> <p><a href="https://www.instagram.com/elizabethbenton/">Follow me on Instagram!</a></p>