#446: Maybe a "pre-decision" will make things easier for you

There are all sorts of hacks and strategies that help you follow through, but this is the BEST one by far.   I can't tell you how important and effective this is at creating followthrough and looking like you have "discipline." <p> </p> <p>To get a replay of last week's training and a copy of the free journal, go to https://www.crowdcast.io/e/DefeatSelfSabotage</p>