44: Sacral Chakra Deep Dive - Emotional Boundaries

<p>It's a big one this week: emotional boundaries. Where are yours? Where are other people's? Why do they matter? What are emotional boundaries even? We discuss all these questions and more as we explore how a balanced sacral chakra can help you feel emotionally fulfilled and stop using stop-gap measures to feel complete.</p> <p>We finish the episode with a meditation/affirmation practice that can help you build and sustain your emotional boundaries.&nbsp;</p> <p>Meditation Music: <a href="https://titaniumelephant.bandcamp.com/album/keys-a-key-for-each-chakra">https://titaniumelephant.bandcamp.com/album/keys-a-key-for-each-chakra</a></p> <p>Join the Patreon and get all kinds of fun benefits and rewards! <a href="https://www.patreon.com/ChakraBalancingforWeightLoss">https://www.patreon.com/ChakraBalancingforWeightLoss</a></p> --- Send in a voice message: https://anchor.fm/sarah4544/message