44 - Loneliness vs. Solitude - Is There a Difference?

<p>With infection rates falling and vaccination rates rising in the United States, it seems like the summer has almost returned to normal. But maybe it’s easier said than done…</p> <p>What are ways that prolonged loneliness and isolation may affect us? What self-knowledge can we glean from the worst pandemic in 100 years?</p> <p>Dr. Zach Rawlings will guide us in taking a deeper look at the various ways people respond to loneliness + solitude and how those responses influence our post-pandemic mental health.</p> <p><strong>Sponsor:</strong><br /> Mental Note Podcast is a creation of Eating Recovery Center and Pathlight mood and Anxiety Center.</p> <ul> <li>Reach a trained therapist at (877) 850-7199</li> <li>Register for their online annual conference: <a href= "https://www.pathlightbh.com/event/pbh-conference">www.pathlightbh.com/event/pbh-conference</a></li> </ul> <p><strong>Resources:</strong><br /> Website: <a href= "http://www.zachrawlings.com/">www.zachrawlings.com</a></p>