44. How to Stop Repeating Habits You Don't Want

<p>This is part II to last week's episode of self study. Now that you have hopefully created an awareness around a habit or thought process by journaling I will teach you the next step. In this podcast episode and complimentary FB live training I will teach you how sometimes yogi's bring their unwanted habits onto the mat unconsciously, sabotaging their hard work and destroying a chance at the results they truly desire both in the practice, life and their business. Learn how to prevent this and what to do instead.&nbsp;Also, learn how to stop repeating habits that are not getting you the results in your life.&nbsp;</p> <p>To get access to the corresponding FB live training join the <a href="https://www.facebook.com/groups/1760848234196645/">free FB group Ignite Wellness Community here.&nbsp;</a></p> --- Send in a voice message: https://anchor.fm/ignite-ur-wellness/message Support this podcast: <a href="https://anchor.fm/ignite-ur-wellness/support" rel="payment">https://anchor.fm/ignite-ur-wellness/support</a>