44 - DEEP DIVE: "Greens The Real Science - 4 Shades Of Green"

<p>As much as possible, you should be getting your supplementation of vitamins and minerals from whole foods. But due to time constraints and lifestyle preferences, not everyone can do it daily. Today, Chris addresses the science behind greens and the misconceptions about them. He also goes over the four main uses when you consume greens. Wherever you are in the world, if you do take a greens product, let Chris know!</p> <p><br></p> <p><strong>“Greens are just not grass.”</strong></p> <p>- &nbsp;<strong>Dr. Chris Spearman</strong></p> <p><br></p> <p><strong>In this episode:</strong></p> <p>· Misconceptions about greens</p> <p>· The four major benefits from eating greens</p> <p>· The importance of focusing on gut health</p> <p>· Different greens that Chris takes</p> <p><br></p> <p><strong>Links:</strong></p> <p><strong>THE GREENS I USE: &nbsp;(Get 30-40% OFF With Code "CHRIS20"</strong> - <a href="https://1upnutrition.com/products/1up-natural-vegan-reds-greens">CHECK HERE - https://1upnutrition.com/products/1up-natural-vegan-reds-greens</a><strong><br> <br> SUPPLEMENTS I USE: (Get 30-40% OFF With Code "CHRIS20"</strong> - <a href="https://1upnutrition.com/">CHECK HERE - https://1upnutrition.com</a></p> <p><br></p> <p><strong>Resources:</strong></p> <p><u><strong>GET COVER MODEL READY TODAY FOR FREE</strong></u></p> <p><strong>FREE</strong> <em>Cover Model Ab Guide - </em><a href="http://www.covermodelabguide.com/"><em>covermodelabguide.com&nbsp;</em></a></p> <p><strong>FREE</strong> <em>Cover Model Hypertrophy - </em><a href="http://www.covermodelhypertrophy.com/"><em>covermodelhypertrophy.com</em></a></p> <p><strong>FREE </strong><em>Cover Model Supplement Protocol - </em><a href="http://www.covermodelsupplementprotocol.com/"><em>covermodelsupplementprotocol.com</em></a></p> <p><strong>JOIN </strong><em>Cover Model Community - </em><a href="http://www.covermodelcommunity.com/"><em>covermodelcommunity.com</em></a></p> <p><strong>BOOK </strong><em>Your Free Cover Model Consultation - </em><a href="http://www.coverm