44: About resilience with Dr. Mikel Segal, Physician and Certified Life Coach.

<p>Mikel Segal is a physician and certified life coach and loves to help people and organizations reach their top potential. &nbsp;She loves to coach on building resilience and finding tools to help cope with stress as well as finding the path to upgrade your mind, body and soul. She coaches and runs workshops on building resilience in Vancouver Canada but is available to do either anywhere the world wide web can reach.</p> <p><br></p> <p>https://mikelsegalmd.com/</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/health4naija/support" rel="payment">https://anchor.fm/health4naija/support</a>