437: Needs Of The Body Or Needs Of The Mind?

<p>One of you lovely listeners emailed me the other day to request that I do more of my "Inside EB's inbox" episodes where I share my responses to some recent emails!</p> <p>That's what we're doing today! We're covering a ton of topics from breakfast meal ideas & recipes to what to do when you don't trust yourself and differentiating between needs of the mind (stress relief) and needs of the body (fuel).</p> <p>So much good stuff in today's episode!</p> <p><a href= "https://primalpotential.com/437/">https://primalpotential.com/437/</a></p> <h2>Resources</h2> <p><strong>Breakfast Resources: </strong></p> <p><a href= "https://primalpotential.com/wp-content/uploads/2015/11/Fat-Loss-Food-Guide-July-2015.pdf"> Fat Loss Food Guide</a></p> <p><a href= "https://primalpotential.com/wp-content/uploads/2015/12/Fat-Loss-Breakfast-1.pdf"> Breakfast Recipe List</a></p> <p><a href= "https://primalpotential.com/healthy-breakfast-recipes/">Q&A 6 How To Make Breakfast A Fat Burning Meal</a></p> <p><a href= "https://primalpotential.com/290-fat-loss-breakfast/">290: Fat Loss Breakfast</a></p> <p><a href="https://primalpotential.com/fat-loss-breakfast/">115: Breakfast Recipes & Questions</a></p> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How to leave a rating & review</a></p> <p><a href= "http://primalpotential.com/what-is-breaking-barriers/">What Is Breaking Barriers</a></p> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How To Leave A Rating & Review</a> (thank you!!!)</p>