437 | Bob Roth: "Brain Research Kicked In, And Thats Been A Game-Changer."

<div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Bob Roth is One of the most sought-after Meditation teachers and CEO of the David Lynch NonProfit Foundation. In today's talk, he explains the three types of mediation and how they can benefit our health and well-being.</span></div> <div> <div> </div> </div> <div><strong><u>Source: <a href= "https://www.youtube.com/watch?v=lIjG2pclmJc&t=1332s">Bob Roth Talks Transcendental Meditation at the Prevention R3 Summit</a></u></strong></div> <div> <div> </div> <div><strong><u>Connect with Bob Roth:</u></strong> </div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://meditationbob.com/index.html">https://meditationbob.com/index.html</a></div> <div> </div> <div><strong>Twitter: <a href= "https://twitter.com/meditationbob">Bob Roth @meditationbob</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>YouTube: <a href= "https://www.youtube.com/@DavidLynchFoundation/videos">David Lynch Foundation</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>NYT Bestselling Book: <a href= "https://www.amazon.com/Strength-Stillness-Power-Transcendental-Meditation/dp/1501161210/ref=sr_1_1?crid=OOIKGTJYM10H&keywords=bob+roth&qid=1674687326&sprefix=bob+roth%2Caps%2C201&sr=8-1">Strength in Stillness: The Power of Transcendental Meditation</a></strong></div> <div> <div> </div> </div> <div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) </div> </div> <div> <div> </div> <div><u><strong>Give Me A Shout:</strong></u></div> <div>  <div>Follow Me On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a>.</div> <div> <div> </div> </div> </div> </div> <div>Email me: <strong>mj@depressiondetoxshow.com</strong></div> <div><strong> </strong></div> <div>Support The Show<strong>: </strong><strong><a href= "http://buymeacoffee.com/DetoxShow">Help The Show Grow By Donating</a></strong></div>