435: What throws you off track?

<p>Yesterday we talked about getting on track, but today we talked about what throws you off track and what you need to do about it...</p> <p> </p> <p>Hint - it isn't somebody else throwing you off.</p> <p> </p> <p>If you want to talk about your specific goals, shoot me an email at <a href= "mailto:christy@fitmenutrition.com">christy@fitmenutrition.com</a> and we can talk!</p>