435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness."

<div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Yale professor Dr. Laurie Santos returns to the show to share her top 4 of 5 lessons to be happy. Number 3 is my fav. </span></div> <div> <div> </div> </div> <div><strong><u>Source: </u></strong><a href= "https://www.youtube.com/watch?v=9NB5vTe_V-I&t=181s">How to Be Happy</a></div> <div> <div> </div> </div> <div> <div><strong><u>Connect with Dr. Laurie Santos:</u></strong> </div> <div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://www.drlauriesantos.com/">Dr. Laurie Santos</a></div> <div> <div> </div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/lauriesantosofficial/?hl=en">lauriesantosofficial</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>YouTube: <a href= "https://www.youtube.com/channel/UCFfUSTVKFCfXl6PVyG08zxg">Dr. Laurie Santos</a></strong></div> <div><strong> </strong></div> <div><strong>Podcast: <a href= "https://www.happinesslab.fm/">The Happiness Lab with Dr. Laurie Santos</a></strong></div> <div><strong> </strong></div> </div> <div><strong><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Dr. Laurie's Course: <a href= "https://www.coursera.org/learn/the-science-of-well-being">The Science of Well-Being</a></span></strong></div> <div><strong> </strong></div> <div><strong>Previous Episode:</strong></div> <div><strong> </strong></div> <div><a href="https://five.libsyn.com/">339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness."</a></div> <div> <div> </div> </div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)</div> <div> </div> <div> <div><u><strong>Give Me A Shout:</strong></u></div> <div>  <div>Follow Me On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a>.</div> <div> <div> </div> </div> </div> </div> <div>Email me: <strong>mj@depressiondetoxshow.com</strong></div> <div><strong> </strong></div> <div>Support The