433: Holocaust Survivor Shares How to Escape Your Mental Prison | Dr. Edith Eger

<p>Watch the full video interview on YouTube here: <a href= "https://bit.ly/dreditheger433">https://bit.ly/dreditheger433</a></p> <p>Dr. Edith “Edie” Eger (IG: <a href= "https://www.instagram.com/dr.editheger/" target="_blank" rel= "noopener">@dr.editheger</a>) is a sought-after clinical psychologist and lecturer. She helps individuals discard their limitations, discover their powers of self-renewal, and achieve things they previously thought were unattainable.</p> <p>Using her own past as a Holocaust survivor and thriver as a powerful analogy, she inspires people to tap their full potential and shape their very best destinies.</p> <p>Today we’re chatting about Edie’s latest book, <a href= "https://geni.us/CavF" target="_blank" rel="noopener">The Gift</a>.</p> <p><strong>In this episode, we discuss:</strong></p> <ul> <li>Facing discrimination for being a Jew</li> <li>We are born with joy and learn to hate</li> <li>Edie recalls being taken to Auschwitz in 1944</li> <li>Last words of advice from Edie's mother</li> <li>Letting go of victim mentality</li> <li>Curiosity helped Edie survive</li> <li>Live in the present and never give up</li> <li>Do you play enough?</li> <li>The spirit never dies</li> <li>The cherished wound</li> <li>Relive the experience and revise your life</li> <li>The positive impact of going back to Auschwitz</li> <li>When you forgive, you free yourself</li> <li>Finding hope in hopelessness</li> <li>Daily life inside a concentration camp</li> <li>The bond of sisters</li> <li>The moment of liberation</li> </ul> <p><strong>Show sponsors:</strong></p> <p><a href="https://foursigmatic.com/ultimatehealth" target= "_blank" rel="noopener">Four Sigmatic <== Save up to 40% off Four Sigmatic Mushroom Coffee bundles</a></p> <p><a href="https://ultimatehealthpodcast.com/lmnt" target="_blank" rel="noopener">LMNT <== Get your LMNT Sample Pack for the cost of shipping (5 dollars in the US)</a></p> <p><strong>Related links:</strong></p> <p><a href="https://geni.us/CavF" target="_blank" rel= "noopener">Dr. Edith Eg