#431: How to Instantly Improve Your Confidence

<p>How are you showing up in your day-to-day life? </p> <p>Are people excited when you walk into a room? Does the energy immediately shift by your presence? </p> <p>Do you command respect, display authority, and attract winners? </p> <p>If not, it begins in the mirror. And I've got the advice you need to change it. </p> <p>Listen as we discuss:</p> <ul> <li>Can you gain muscle without adding body fat? [2:10]</li> <li>1 trick to make squats and presses 3x more effective. [3:26]</li> <li>Do this to instantly change the way people see and treat you. [7:28]</li> <li>How to build bigger legs with ZERO soreness. [10:50]</li> <li>The EXACT workout all beginners and teens should do. [19:30]</li> <li>What are the best shoes to squat in? [22:38]</li> <li>Improve your mobility in HALF the time. [24:20]</li> <li>Top-5 Mcs of the '90s? [27:04]</li> <li>Do THIS to change your business forever. [29:36]</li> </ul> <p>Ready to end that life of misery and make massive changes? <a href= "https://renegadeinc.wufoo.com/forms/weeqjsk0pgsfl1/" target= "_blank" rel="noopener">Submit your application today</a> and let's get to work!</p> <p><strong>Sponsors:</strong></p> <p><a href="http://www.nootopia.com/renegade" target="_blank" rel= "noopener">Nootopia</a>: Want to say goodbye to bad days for good and turn on your brain within 10 minutes of waking up? Of course you do. Go to <a href="http://www.nootopia.com/renegade" target= "_blank" rel="noopener">nootopia.com/renegade</a> and use coupon code JAY10 to save 10%. </p> <p><a href="http://www.organifi.com/renegade" target="_blank" rel= "noopener">Organifi</a>: Sleep is unmatched when it comes to optimal recovery, building muscle, brain performance, mood, and overall well-being. A nightly cup of Organifi Gold provides everything you need for a great night's sleep, while also supporting relaxation and immune health. Go to <a href= "http://www.organifi.com/renegade" target="_blank" rel= "noopener">organifi.com/renegade</a> and save 20% on your order.</p> <p><a href="http://www.paleovalley.c