431: Childhood eating habits - and how to change them

<div>It is probably a universal concern for parents: Is my child eating the right food to support their physical and mental development?<br> <br> But in between dealing with everyday life and cooking foods your child actually likes, meeting their nutritional needs can be a challenge.<br> <br> And other factors like the cost of living crisis only add to the stress.<br> <br> A recent study in the UK suggests a fifth of parents have struggled to provide food for their families, and around a quarter say their child’s mental health has declined as a result.<br> <br> So what impact can poor nutrition have on a child’s development?<br> <br> How do their nutritional needs change throughout childhood?<br> <br> And how can we encourage picky eaters to enjoy healthy foods?<br> <br> <strong>Guest:<br> Hannah Love, Nutritionist and Paediatric Nurse</strong> </div>