43. Reconnecting with your body using Kaba w/ Holly Saphrone

<p>As women we often feel disconnected from our bodies, did you know we store trauma from our maternal line in our bodies? That's generations worth of pain. Our spiritual awakenings usually lead us to come back to her but the journey isn't easy. It can hurt, years &amp; generations worth of trauma is stored in our bodies and the process of reconnecting with her can be both empowering &amp; painful. Holly has created a space that allows women to come home to their bodies in a safe and supportive environment. Her Kaba sessions are moving meditations that invite you to intuitively move your body to feel at home in her. In this episode we discuss the journey back to our bodies, issues with our menstrual cycles &amp; flowing into our feminine after years in our masculine.</p> <p><a href="https://www.instagram.com/hollysaphrone_kaba/">Connect with Holly on insta</a></p> <p><a href="https://www.inspiredbykass.com.au/ascensionmastery">Find out more about Ascension Mastery</a></p> <p>-------------------------------------------------------------------------------</p> <p>To find out more about what mentorships I have running, to explore the various services I offer or delve into the library of free resources I have go to <a href="https://www.inspiredbykass.com.au/"><strong>inspiredbykass.com.au</strong></a></p> <p>To join my free facebook community go to <a href="https://www.facebook.com/groups/inspiredbykass"><strong>Inspired By Kass</strong></a></p> <p>Follow me on social media</p> <p>Instagram: <a href="https://www.instagram.com/inspiredbykass/"><strong>Inspired By Kass</strong></a></p> <p>Facebook: <a href="https://www.facebook.com/InspiredByKass"><strong>Inspired By Kass</strong></a></p>