427: No Time Or Motivation?

<p>Do you avoid journaling because it takes too much time or effort?</p> <p>Or have you ever skipped a workout because you don't have the time?</p> <p>Have you opted for fast food because you don't have the energy to prepare a fat loss friendly meal?</p> <p>You don't want to miss today's episode!</p> <p>Today we are talking about finding a micro version that you can do when there's a macro strategy you won't do. </p> <h2>Do not miss our <a href="http://primalpotential.com/jan18/">New Year workshops</a>! They're free! They're live! They're online!</h2> <p><a href="http://primalpotential.com/jan18/">Click here to make sure you get a spot</a>!</p> <p><a href= "http://primalpotential.com/427/">http://primalpotential.com/427/</a></p> <h2>Resources</h2> <p>Questions to ask yourself:</p> <ol> <li>How can I win the day? (Or the rest of the day)</li> <li>What are 3 great choices I can make today?</li> <li>What would make me feel proud?</li> <li>What does impeccable self-care look like today?</li> <li>What will make me feel more confident today?</li> <li>What can I practice?</li> <li>What does my best look like?</li> <li>What do I want more of in my life and how can I create that?</li> <li>How can I create the future I want with my choices today?</li> <li>How can I hold myself accountable?</li> <li>What’s holding me back?</li> <li>What can I do differently today?</li> <li>How can I improve my consistency today?</li> <li>Where do I have room for improvement?</li> <li>What doesn’t work and what can I do about it today?</li> <li>What works for me? What doesn’t? What will I do about it?</li> <li>What are the most simple things I can do to create success today?</li> <li>How can I be the solution to my problems today?</li> <li>What can I control?</li> <li>How can I improve my attitude?</li> <li>What does my ideal look like & how can I move towards it today?</li> </ol> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How to leave a rating & review</a></p> <p>Want to be a part of the P