427. Come and Feel Me Flow-Coach Chelsea

<p>In this episode, Coach Chelsea talk about achieving flow and some basic constructs for doing so. </p> <p>The article referenced in the podcast is: </p> <p>Nakamura, J., & Csikszentmihalyi, M. (2020). The experience of flow: Theory and research. In S. J. Lopez, L. M. Edwards, & S. C. Marques (Eds.), <em>Oxford handbook of positive psychology</em> (3rd ed.). Oxford University Press.</p>