#426 - Why eating less is stopping you from losing weight

<p>Last night I did a nutrition seminar and had a very powerful conversation with a woman in attendance.   She was ready to eat less and do more and wanted to know her next step...</p> <p> </p> <p>Listen to this episode to find out what I told her.</p> <p> </p> <p>To join the 6 Day Challenge, go to https://www.fitmecommunity.com/SpringChallenge</p>