425: How Vegetable Oils Destroy Our Health

<p class="MsoNormal"><span lang="EN-US" style="font-size: 11.0pt;" xml:lang="EN-US">Vegetable oils (A.K.A seed oils) are pro-oxidative, pro-inflammatory, toxic, and nutrient-deficient. And they are virtually everywhere--used for cooking meals in restaurants, in our processed foods, condiments, and more. These oils create mitochondrial dysfunction that inevitably leads to different health conditions, including obesity, coronary heart disease, cancers, type 2 diabetes, dementia, Alzheimer's, age-related macular degeneration, autoimmune conditions, and more.</span></p> <p class="MsoNormal"><span lang="EN-US" style="font-size: 11.0pt;" xml:lang="EN-US"> </span></p> <p class="MsoNormal"><span lang="EN-US" style="font-size: 11.0pt;" xml:lang="EN-US">Dr. Chris Knobbe, author of "The Ancestral Diet Revolution," sounds the alarm that seed oils are the primary driver of these health issues. He points to countless studies and data that make this case. And he also offers solutions, pointing out what foods to avoid (like pork and chicken from Concentrated Animal Feeding Operations, for example, and certain nuts and seeds) and other strategies to help reduce omega-6 fatty acids in the body and restore our health.</span></p> <p class="MsoNormal"><span lang="EN-US" style= "font-size: 11.0pt; mso-bidi-font-family: Calibri;" xml:lang= "EN-US"> </span></p> <p class="MsoNormal"><span lang="EN-US" style= "font-size: 11.0pt; mso-bidi-font-family: Calibri;" xml:lang= "EN-US">Check out Chris Knobbe's website: <a href= "http://CureAMD.org" target="_blank" rel= "noopener">CureAMD.org</a></span></p> <p class="MsoNormal"><span lang="EN-US" style= "font-size: 11.0pt; mso-bidi-font-family: Calibri;" xml:lang= "EN-US">Register for our <a href= "https://www.wisetraditions.org/">Wise Traditions conference</a> in October 2023</span></p> <p class="MsoNormal"><span lang="EN-US" style= "font-size: 11.0pt; mso-bidi-font-family: Calibri;" xml:lang= "EN-US">See our sponsors: <a href= "https://www.earthrunners.com/">Earth Runners</a>, <a href= "https://