#425 Fire up your Samyama preparation with this podcast with Nishant anna

<p>0:00 Disclaimer</p> <p>4:15 Following the schedule is the Key to everything</p> <p>8:25 Lesser Reels 😅 and all about FOOD (some negative pranic substances we are unaware of)</p> <p>11:24 The sweets you can consume during your sadhana</p> <p>15:52 Try to avoid cooking in pressure cooker</p> <p>17:00 Is it possible to Survive on Sanjeevni and groundnuts alone </p> <p>25:05 Setting the right ambience at your home</p> <p>31:11 Practices and do not skip Upa Yoga</p> <p>39:40 Can we watch movies and the kind of cloths to wear.</p> <p><br></p> <p>Yogeswaraya chant:<a href=" https://youtu.be/2QMyy0Ipj4M" target="_blank" rel="noopener noreferer"> https://youtu.be/2QMyy0Ipj4M</a></p> <p>Sadhguru on watching movies: <a href="https://youtu.be/pJxL-7I6WDc?si=fDsS5NsLDZWM0__W" target="_blank" rel="noopener noreferer">https://youtu.be/pJxL-7I6WDc?si=fDsS5NsLDZWM0__W</a> <br></p> <p><br></p> <p>Nishant anna has already attended the Samyama program 3 times and he is giving very nuanced tips on how to make this one time opportunity the best 7 days with Sadhguru Instagram: <a href="https://www.instagram.com/pranavakshetra/" target="_blank" rel="noopener noreferer">https://www.instagram.com/pranavakshetra/</a> Connect with me and an awesome community on Discord: <a href="https://discord.gg/quazmzdf87" target="_blank" rel="noopener noreferer">https://discord.gg/quazmzdf87</a> Email: vaisakhsabu90@gmail.com Instagram: <a href="https://www.instagram.com/vaisu90/" target="_blank" rel="noopener noreferer">https://www.instagram.com/vaisu90/</a> Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90 <br></p>