421: Eliminating Your Story Barrier

<p>This week I've had a bunch of one-on-one calls with folks who attended ASCEND, the Primal Potential weekend workshop in early November. Today, those calls had a powerful theme:</p> <p>The circumstances we use to justify our choices and our commitment & attachment to those stories.</p> <p>There are a couple aspects of a choice: the setup for the choice & the choice itself.</p> <p>When we desire change, we often focus on changing the choice itself - we want to eat less, move more, reduce sugar, etc.</p> <p>However, a more effective approach might be to change the setup. More specifically, it is likely more effective to stop committing to the story you use to justify the choice.</p> <p>Not sure what this looks like? Tune in to today's episode for examples & strategies!</p> <p><a href= "http://primalpotential.com/421/">http://primalpotential.com/421/</a></p> <h2>Resources</h2> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How to leave a rating & review</a></p> <p>Want to be a part of the Primal Potential community? Join the <a href="http://primalpotential.com/wait18/">Fat Loss Fast Track Wait List </a>or consider joining <a href= "http://primalpotential.com/product/emotional-eating/">Breaking Barriers</a>!</p> <p><a href= "http://primalpotential.com/what-is-breaking-barriers/">What Is Breaking Barriers</a></p> <p>Ready to try <a href= "http://thrivemarket.com/primalpotential/">Thrive Market</a>?</p> <p>When you sign up for Thrive Market using <a href= "http://thrivemarket.com/primalpotential/">thrivemarket.com/primalpotential</a>, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership!</p> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How To Leave A Rating & Review</a> (thank you!!!)</p>