#420: Get Jacked w/ Calisthenics Plus Weights ft. Danny Kavadlo

<p>Danny Kavadlo is one of the world's leading authorities on calisthenics, nutrition, and personal training.  </p> <p>Put simply, he knows how to help people get jacked and strong AF.  He's here on the Renegade Strength Show to teach you how to do it.  </p> <p><strong>Listen as we discuss:</strong></p> <ul> <li>5 truths you need to know about strength training.  [18:40]</li> <li>4 principles to live by if you want to achieve your fitness goals.  [35:08]</li> <li>What is the real value of training splits?  [38:55]</li> <li>How to optimize your physical AND mental performance.  [43:50]</li> <li>Do THIS to recover and feel your best.  [50:42]</li> </ul> <p><strong>Sponsors:</strong></p> <p><a href="http://www.organifi.com/renegade" target="_blank" rel= "noopener">Organifi Gold</a> - Pain soothing herbs and phytonutrients in a delicious golden "milk" that helps you sleep like a baby.  Go to <a href="http://www.organifi.com/renegade" target="_blank" rel="noopener">http://www.organifi.com/renegade</a> to save 20%.  </p> <p><a href="https://www.amazon.com/optimalcarnivore" target= "_blank" rel="noopener">Optimal Carnivore</a> - Enjoy the most nutrient dense food on the planet with their encapsulated grass-fed organ complex.  Go to <a href= "https://www.amazon.com/optimalcarnivore" target="_blank" rel= "noopener">https://www.amazon.com/optimalcarnivore</a> and use coupon code RENEGADE.</p> <p><a href="http://www.magbreakthrough.com/jay" target="_blank" rel="noopener">BiOptimizers</a> - Magnesium Breakthrough is the most potent magnesium formula ever created.  Go to <a href= "http://www.magbreakthrough.com/jay" target="_blank" rel= "noopener">http://www.magbreakthrough.com/jay</a> and use coupon code JAY10.  </p>