# 42 - Getting Over a Bad Day at Work

<p>Having a bad day at work happens to all of us. The car won’t start. You spill your coffee all over your shirt. Things just aren’t going your way.</p> <p>But it’s important to remember – a bad day is just a day.</p> <p>Bad days have a knack for putting you in a royally bad mood – making you feel frustrated, powerless, and hopeless.</p> <p>But the important thing to remember is that you’re in the driver’s seat. While things can feel hopeless, they very rarely are.</p> <p>On this week's episode, Grace and Shannon tell us about a few bad days of their own, how they coped with the unexpected and made an attitude change, and also share 8 actionable strategies you can use to do the same.</p> <p><a href='https://www.bluesummitsupplies.com/blogs/career-and-culture/having-a-bad-day-at-work-use-our-8-strategies-to-turn-your-day-around'>Read the article that inspired this episode on the blog at BlueSummitSupplies.com.</a></p> <p>Connect with Blue Summit Supplies for more helpful professional development content on <a href='https://www.instagram.com/bluesummitsupplies/'>Instagram</a>, <a href='https://www.facebook.com/bluesummitsupplies'>Facebook</a>, and <a href='https://twitter.com/bluesummitsupp'>Twitter</a>.</p> <p><a href='https://www.bluesummitsupplies.com/blogs/standard-office-procedures-podcast'>Listen to all episodes of the Standard Office Procedures podcast</a> and reach out to us to be featured on the podcast or offer feedback by emailing <a href='mailto:grace@franklincreativesolutions.com'>grace@franklincreativesolutions.com</a></p>